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iPhone X vs iPhone 8 Comparison which is the best cell phone

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<span id="docs-internal-guid-984cdbf1-0766-5614-622c-314329b8a5af"><span style="font-family: "arial"; font-size: 11pt; vertical-align: baseline; white-space: pre-wrap;"><b>Comparison between the iPhone 10 vs iPhone 8 plus just about things in perspective the iPhone 8 release in September 2017 Valley iPhone 10 was released in October 2017 to Baltimore phone belong to the same generation.</b></span></span></div>
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<span style="font-family: "arial"; font-size: 11pt; vertical-align: baseline; white-space: pre-wrap;">People are asking questions or just shall I buy the iPhone 10 over the iPhone 8 plus show I buy the iPhone 8 plus over the iPhone 10 and of course which one is the better smartphone all these on natural questions surprisingly this to iPhone 7 lot in common despite the different looks so this variable deep dive into every aspect of the smart phones I give you a crystal clear analysis to showcase which iPhone is better for you let's bend and stop for the bills and design what is the biggest differences between these two smartphones is in fact that is why they look very different even though there was built on a glass front and back to the metal band around the edges of the device so the builders side.</span></div>
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<span style="font-family: "arial"; font-size: 11pt; vertical-align: baseline; white-space: pre-wrap;">I have the iPhone 8 plus there's almost indistinguishable than the iPhone 6 plus that came out nearly 4 years ago so it is an older join regardless of whether you like it or not uh iPhone 10 is obvious you knew and radical design its steps into the new generation smartphone that want to give you more display on the front endless puzzles in fact to accomplish that iPhone 10 removed the touch id sensor that has been a staple of iPhones for a while replacing it with the face ID which is a facial recognition utility that hide in the notch on the top or both iPhone 7 which increases your Bluetooth range and offers better quality audio they both have ip67 great water resistance they both have to stay speakers.</span></div>
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<span style="font-family: "arial"; font-size: 11pt; vertical-align: baseline; white-space: pre-wrap;">Both </span><span style="font-family: "arial";"><span style="font-size: 14.6667px; white-space: pre-wrap;">iPhone 10 and iPhone 8 </span></span><span style="font-family: "arial"; font-size: 11pt; white-space: pre-wrap;">support wireless charging so immediate the you get all the similarities despite the radically different locks in this category if we have to pick a winner it would be the iPhone 10 is Karan new design which is quite more futuristic than the 4 year old design of the iPhone 8 plus show now let's move on to the processor and memory in EVO smartphones are nearly identical we have the same exact A11 Bionic processor with 3 gigabytes of Ram and 64GB Storage for the base tomorrow which is available to 256 gigabytes if desired Bhosale Rifles produces same amount of processing power text A11 Bionic chip taking the most laptops so basically anything the iPhone can do the iPhone 8 plus can do as well meaning games you played Justice League and of course any heavy duty Tasker app just as easily as a nextplus to get the dimensions so clearly iPhone 8 plus is the lodger phone it has huge burgers in a smaller screen.</span></div>
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<span style="font-family: "arial"; font-size: 11pt; white-space: pre-wrap;">What you want to talk about iPhone 10 as a much smaller for Fakta Ladh display so let's talk about that display right now so he's not that into the design that Apple has stopped the game on the new iPhone 10 iPhone 8 plus does not have a bad display its a great 5.5 inch display it Sprite clear and the colours are quite accurate however it's only 1080 p which is 1920 1080 with 400 pixels per inch and that one has been around for a while so they iPhone 7 has been upgraded to the higher 1145 by 2436 resolution with 458 pixels to inches and the display size increases to 5.8 inches despite the shrinking of the device additional it is not using super amulet technology which can be found on Samsung smartphones</span></div>
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<span style="font-family: "arial"; font-size: 11pt; white-space: pre-wrap;">A true benchmark for quality displays the result is you get a small form factor a lot your display in a superior display that look screen shot and simply better the windows go to the iPhone and in just so you know the iPhone 10 also EST in IST your capable display while the iPhone 8 plus is not so let's talk about the software so both iPhone run on the latest version of IOS and because they are equal in power they also run it is best and slappy as I can get both smartphones also offer the 3D Touch cables De velocidad press down on the display with varying levels of pressure to access things like quick actions and some other useful justice mostly the overall. </span></div>
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<span id="docs-internal-guid-984cdbf1-0767-f120-442b-29920ed6de42"><span style="font-family: "arial"; font-size: 11pt; vertical-align: baseline; white-space: pre-wrap;">experience is the same you can access to all the same apps for a few differences in how you operate your smartphone because the home button was removed on the iPhone 10 it's gone so Now instead of pressing the home button to go back home you simply click a purse from the bottom of the screen same story if you want to exit and add another example is if you want to access Siri you press and hold the power button only iPhone 10 instead of pressing and holding your home button so the Ruby of So did you have to get used to but internally iOS is equivalent on volte smartphones 16 Scholars want to draw and let's move on to the camera also both iPhone 7 dual camera system.</span></span></div>
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<span style="font-family: "arial"; font-size: 11pt; vertical-align: baseline; white-space: pre-wrap;">over all the ghost produced Top Notch forest but there are a few differences so the iPhone 8 processor primary Wide Angle lens with 12 megapixels and an average of f 1.8 and the primary camera is optically stabilized and also has a secondary to the 4 lens with 4 megapixel and an average of f 2.8 now that all the photo camera is not a optical is stabilized the iPhone 10 also has a primary Wide Angle lens with all episodes in a pressure of 1.8 and of course is a secondary chalo 4 lens with 4 megapixel and temperature of f 2.48 dictionary on the iPhone 10 OS cameras for optically stabilized.</span></div>
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<span style="font-family: "arial"; font-size: 11pt; vertical-align: baseline; white-space: pre-wrap;">The difference iPhone 10 release slightly in the camera department with a better secondary telephone lens however the primary Wide Angle lens is a right then an average consumer would be able to the difference between the two cameras both cameras also capable of recording 4K at 60 frames per second square amazing you can turn it down to 30 frames per second if desired on the from we have a 7 megapixel camera with 2.2 inch smartphones but again the iPhone 10 has a few extra features you actually get access to The Portrait mode on the front camera as well on the iPhone 10 iPhone 8 plus only allows for The Portrait mode on the rear camera roll iPhone 10 has a slightly but the benefits of marginal.</span></div>
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<span style="font-family: "arial";"><span style="font-size: 11pt; white-space: pre-wrap;">let's talk about of </span><span style="font-size: 14.6667px; white-space: pre-wrap;">bio-metrics</span><span style="font-size: 11pt; white-space: pre-wrap;"> and security options for iPhone 8 plus has a good touch id which is convenient place on the front of the phone its fast and it is accurate as always with iPhone 10 official the touch id sensor has been removed to make room for the lodger from screen but it has been replaced by the new face ID which uses your face lock your smartphone it is also searched and accurate location as convenient I can hear it is really up to the user on which one do you like more touch id has its source face ID it's a new thing on the block iPhone 8 plus will give you slightly more battery life than the iPhone 10 or 30 minutes to 1 hours of reduced perhaps depending on you however regardless before you left your full day of used after of food chart for medium to heavy you both was also a wireless charging as you mentioned and they both support fast charging would you charge your phone to 50% from 0% in 30 minutes only achieve this. </span></span></div>
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<span style="font-family: "arial";"><span style="font-size: 11pt; white-space: pre-wrap;">If you buy the additional Apple USB C power </span><span style="font-size: 14.6667px; white-space: pre-wrap;">adapter</span><span style="font-size: 11pt; white-space: pre-wrap;"> the one that comes in the box does not support the first charging option you will get the regular slow charging over this category is a virtual draw so let's talk about the prices so the iPhone 10 startup thousand Dollars for the 64 and $1,050 for the 12568 Gigabyte model iPhone 8 plus is $100 for 64 and $950 for 256 gigabytes so basically iPhone tennis $200 more than the iPhone 8 plus price for everything together and define a conclusion so this comparison is to face the list everything at the iPhone 10 has is better at than the iPhone 8 plus and then we can list what is the same almost the same in both phones let's take a look at the first part iPhone 10 advantages.</span></span></div>
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<span style="font-family: "arial";"><span style="font-size: 11pt; white-space: pre-wrap;">1 iPhone 10 has a better design its A4 refresh and hours away with the 4 year old design of the iPhone 8 plus.</span></span></div>
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<span style="font-family: "arial";"><span style="font-size: 11pt; white-space: pre-wrap;">2.iPhone 10 has a superior display with a higher resolution and ate your capabilities.</span></span></div>
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<span style="font-family: "arial";"><span style="font-size: 11pt; white-space: pre-wrap;">3 iPhone 10 has paste it in place of touch id and wall that shit a new design in a bed display the face it may or may not be considered of that </span></span><span style="font-family: "arial"; font-size: 11pt; white-space: pre-wrap;">featured in HYD you can let me know in the comments below but it certainly is new in enticing Technology.</span></div>
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<span style="font-family: "arial"; font-size: 11pt; white-space: pre-wrap;"><b>Let's talk about everything that is Virtually identical balls smartphones</b></span></div>
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<span style="font-family: "arial"; font-size: 11pt; white-space: pre-wrap;">1. The processing in internals exactly the same.</span></div>
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<span style="font-family: "arial"; font-size: 11pt; white-space: pre-wrap;"><br /></span></div>
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<span style="font-family: "arial"; font-size: 11pt; white-space: pre-wrap;">2. The cameras are nearly identical with minor differences the end quality is almost same.</span></div>
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<span style="font-family: "arial"; font-size: 11pt; white-space: pre-wrap;"><br /></span></div>
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<span style="font-family: "arial"; font-size: 11pt; white-space: pre-wrap;">3. Smartphones have the same operating system was full access the same an ecosystem gaming Augmented reality and all other apps Run equally well either I phone.</span></div>
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<span style="font-family: "arial"; font-size: 11pt; white-space: pre-wrap;">4. Both phones have wireless charging and the first war charging option.</span></div>
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<span style="font-family: "arial"; font-size: 11pt; white-space: pre-wrap;">5. Which of the following we have a similar battery life again with some minor differences also look.</span></div>
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<span style="vertical-align: baseline;"><span style="font-family: "arial";"><span style="font-size: 11pt; white-space: pre-wrap;">The biggest difference </span><span style="font-size: 14.6667px; white-space: pre-wrap;">between</span><span style="font-size: 11pt; white-space: pre-wrap;"> </span></span></span><span style="font-family: "arial";"><span style="font-size: 14.6667px; white-space: pre-wrap;">iPhone 10 and iPhone 8 </span></span><span style="font-family: "arial"; font-size: 11pt; white-space: pre-wrap;">is a design and display as such is it worth getting your iPhone 10 over the iPhone 8 plus yes it is iPhone 8 plus designers old IPhone 6 plus from here we go it's on acceptable if you buy the iPhone 8 plus over the iPhone 10 you will regret it later you are going to have the buyer's remorse so get your iPhone 10 now for maximum satisfaction. </span></div>
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<span style="font-family: "arial"; font-size: 11pt; white-space: pre-wrap;">however everybody is different if you don't care too much about the design if you actually like the way that place is set up the way it looks just get it was because it is clearly of worship smartphone compatible to iPhone 10 on many levels is not a joke it's a powerful device great camera and $200 cheaper but if you are on the fence on this side it confused just go to the side of the iPhone 10 and get it if you have the iPhone 7 plus 6s first or 6 cost obviously skip that person go straight to the iPhone 10 for the newer and pressure design to feel like you have fully upgraded.</span></div>
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<span style="font-family: "arial";"><span style="font-size: 11pt; white-space: pre-wrap;">I know that the price is $200 more for the iPhone 10 know how you look at it but it is what it is if you want eat and Disha Disha $200 and get the dust from Apple and The Princess to the end of this blog make sure to let me know in the comments section below which phone you choose and why and of course make sure to deep touch with www.teezkhabar.com to suck it up and give this very awesome job also if you do use facebook to make should like my page on </span><span style="font-size: 14.6667px; white-space: pre-wrap;">Facebook</span><span style="font-size: 11pt; white-space: pre-wrap;">. Have a </span><span style="font-size: 14.6667px; white-space: pre-wrap;">Goodluck</span></span></div>
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iPhone X vs iPhone 8 Comparison which is the best cell phone

Comparison between the iPhone 10 vs iPhone 8 plus just about things in perspective the iPhone 8 release in September 2017 Valley...

How to Download and Install whatsapp Messenger on your Windows PC

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<span style="font-size: 14.6667px; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b>whatsapp Messenger download for your Windows,MAC</b></span></span></div>
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<span style="color: black; font-size: 11pt; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Whats up app on your Windows PC which could be Windows XP Vista 7 or 8 the first steps to go to bluestacks.com and download the BlueStacks emulator Visual Basic will let u emulate the Android system for virtual download and install the WhatsApp app.</span></span></div>
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<b><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14.6667px; white-space: pre-wrap;">First download and install </span></span><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 14.6667px; white-space: pre-wrap;">bluestacks on PC</span></b></div>
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<a href="https://www.bluestacks.com/#gref"><img alt="whatsapp Messenger,whatsapp,whatsapp status,whatsapp app,whatsapp download,bluestacks download" border="0" data-original-height="121" data-original-width="417" height="92" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1yJUQnbj_AcluOUkjT8weL3OBgQ9iNL2QR5pCMlZ0-V-t9Tcc3PNzgwPKC3Y7hFXgSHiSPslzRZfsGgcx7JaFLhqiSGJMYKTFMYAs-Gj-rJ2nmMGl2MwmAVA6tVuJGv8GKPlZHaG8_Qsy/s320/download.jpg" title="How to Download and Install whatsapp Messenger on your Windows PC" width="320" /></a></div>
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<span style="color: black; font-size: 11pt; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;"> so let's or head on over to bluestacks.com and grab the windows version of BlueStacks so once you are done just minimise a window in go to the application that you just downloaded the executive of all in one click on and the installation process is going to start a just continue in the first step just check all the options and then click next ok just click next and just forward this to the end. Show the installation is almost complete and then you can see this screen and the whole application is going to go full screen we can keep it that way the first thing you want to do if you want to click it says on the top app sync. So click on website and this is gonna let us connect your Google account through our BlueStacks emulator</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjPCKuErSVw1ZBNoUWn5DQ1WpOvq7BaskH4a9NNNGaSurLadaVpaPn4jifHL0pqkBBo3NT8sS_ePqChOIRnm5dzEB5RC0g_Se0pqtrJFucT6dwS4GkTJ51d4e0OBcW7UUeXpOL4X5U5Xxv/s1600/w1.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="198" data-original-width="254" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjPCKuErSVw1ZBNoUWn5DQ1WpOvq7BaskH4a9NNNGaSurLadaVpaPn4jifHL0pqkBBo3NT8sS_ePqChOIRnm5dzEB5RC0g_Se0pqtrJFucT6dwS4GkTJ51d4e0OBcW7UUeXpOL4X5U5Xxv/s1600/w1.png" /></a><span style="color: black; font-size: 11pt; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Then from there we can I download the WhatsApp app from the Play Store on your Google account and Justin ok sign in process is complete go to the search box on the top right on the top left click search and type in WhatsApp and I click search play for WhatsApp and this is going to ask you to enable the app store Ok continue with existing and once again use your Gmail account the same over just used to login to the Android system the signing in screen is going to take a couple seconds here and then you come to the screen just that you want to backup softwares quick backup if not just on take backup I recommend on taking because this is just an emulator on your PC</span></span></div>
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<span style="color: black; font-size: 11pt; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Whatsapp Download  (</b></span></span><span style="font-size: 14.6667px; text-align: left; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b>whatsapp new version)</b></span></span></div>
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<tr><td style="text-align: center;"><a href="https://www.whatsapp.com/download/" style="margin-left: auto; margin-right: auto;"><img alt="whatsapp Messenger,whatsapp,whatsapp status,whatsapp app,whatsapp download,bluestacks download,whatsapp download" border="0" data-original-height="121" data-original-width="417" height="92" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZow-8zY65uFAUN-ryuLb09nel3st9qt1jpCeB4dnAnGIipvm1t4FHoMe0UJu343q7-6UzwStOJ5pBDciA9K3KXURjnSnZWrvIq_ikWnuO8mrDNoHgmKgVK9QIGxI3r6zw7WkmCMvyliqW/s320/download.jpg" title="How to Download and Install whatsapp Messenger on your Windows PC" width="320" /></a></td></tr>
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<span style="color: black; font-size: 11pt; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br />So what you want it that quick next and let's go ok and just accept anything that comes up and then we have the Google Play Store to go to search on the top and just typing WhatsApp and FB WhatsApp Messenger like that and I click install quick accept just like your phone or your Android tablet and then after the installation is complete click open agree to the terms for WhatsApp and hear you want to talk in your cell phone number</span></span></div>
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<span style="color: black; font-size: 11pt; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span></div>
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<span style="font-size: 11pt; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;">After you pop in your cell phone number WhatsApp is going to try to verify your number using an SMS message to you that text message on your phone and this is going to fail after it fails click ok on the next screen it is going to ask you to work for your number by actually calling you know that is the way to get it done so wait for the SMS to fail and then let WhatsApp give you a call to give you could and I get take take out any that right here.</span></span></div>
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<span style="font-size: 11pt; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Watch video how to Install whatsapp on PC</b></span></span></div>
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How to Download and Install whatsapp Messenger on your Windows PC

whatsapp Messenger download for your Windows,MAC Whats up app on your Windows PC which could be Windows XP Vista 7 or 8 the firs...

Ivanka Trump tour of India 2017 | Ivanka Trump tour of Hyderabad

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<span style="font-family: "arial" , "helvetica" , sans-serif;">Ivanka Trump, Prime Minister Narendra Modi and different visitors at the GES summit were served five-course supper at Hyderabad's breathtaking Falaknuma Palace keep going night on the Nizam-period "101 table", said to be the longest feasting table on the planet. Gosht shikampuri kebab, Khubani ke malai kofta, Murgpista ka salan and Sitaphal kulfi were the stars on the menu motivated by the Nizam's kitchen. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">PM Modi facilitated the sumptuous supper for Ivanka Trump, little girl of US President Donald Trump and his nearest consultant, who is driving a 360-part appointment from the US to the GES or Global Entrepreneurship Summit. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Other than PM Modi and Ivanka Trump, the cafes on 101 table included Chief Minister K Chandrasekhara Rao, Telangana Governor ESL Narasimhan, ICICI CEO Chanda Kochhar, Niti Aayog CEO Amitabh Kant and Tata Sons Chairman N. Chandrashekaran. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">The castle's group of culinary specialists, drove by Executive Chef Sajesh Nair, exhibited a five-course menu enlivened by Hyderabadi, Telangana and Nizami food. </span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">The mark menu gave the visitors an essence of uncommon Indian fixings, for example, sandalwood, saffron and figs, said the royal residence inn. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">"Our cooks have worked vigorously to reproduce a one of a kind feasting background from the Nizam's kitchen and we are sure to make recollections for PM Modi and Ms. Trump that will endure forever," Ritesh Sharma, GM, Taj Falaknuma Palace told IANS. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Uncommon ancient rarities and silver improving pieces were acquired from the Nizam's private gathering at Chowmahalla Palace; while all upholstery utilized amid the supper was made with privately sourced textures, for example, Ikkat, Teliya and Velvet. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Ivanka Trump was invited with a conventional 'aarti' and lighting of the light service. Everybody was invited with neighborhood 'mogras' and rose blooms. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">They were served by stewards in conventional sherwanis and energetic headgear. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">The intricate feasting set up was laid out with the castle's superior gathering of crystal and flatware, alongside customized menus for every visitor. A gong flagged each course and an individual head servant served each of the 101 cafes. </span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Falaknuma in the city's old quarters was home to the 6th Nizam, Mir Mahboob Ali Khan, who passed on in 1911. 10 years prior, it was transformed into a lodging by the Taj Group. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">The grandson of Mir Osman Ali Khan, the last Nizam, communicated dissatisfaction that the family was not welcomed. Najaf Ali Khan said in spite of a few letters to Niti Aayog, which sorted out the summit, he got no reaction. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">In her keynote deliver to the summit, Ivanka Trump lauded PM Modi saying: "What you are accomplishing is genuinely unprecedented... from your youth pitching tea to decision as India's Prime Minister." </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">She additionally cited her dad Donald Trump to state that "India has a genuine companion in the White House." </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">The exceedingly gifted art includes manufacturing geometric examples in wood, which is customarily utilized for enriching entryways, windows, furniture, adornments boxes, holders and photograph outlines</span></div>
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Ivanka Trump tour of India 2017 | Ivanka Trump tour of Hyderabad

Ivanka Trump, Prime Minister Narendra Modi and different visitors at the GES summit were served five-course supper at Hyderabad's b...

Women fitness 5 Simple Strategies tips

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<span style="font-family: "arial" , "helvetica" , sans-serif;">Fitness, a common term, yet not so popular. Every woman desires that fit sexy looking body, but very few can get it. Today we're going to show you how you as a busy woman can work to achieve that petite looking body. With a fit looking body comes a whole lot of benefits. Not only are you confident enough to take on the world but also fit enough to slide into any outfit and still kill the show. The fitness tips we are going to discuss here have shown positive results in a lot of women. Forget about those ridiculous tips that put you in a jumble situation as to whether you want to achieve a fit body or kill yourself. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">These women’s fitness tips will demand commitment and consistency concurrently. Have no fear about those demands; these fitness tips have been tailored to cover all women from homemakers to those busy women out there. We want to give you women’s fitness tips that will shape you into that dream body shape that you so much desire. Stick to the following fitness tips and watch that extra weight waste away and witness the birth of a sexy dainty looking body.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Higher intensity is the best.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">As one bodybuilding enthusiast once said, it's better to do a hard 30-minute fitness drill than an entire hour of mediocre exercise. To achieve that sexy body, you have to burn as many calories as possible. When you burn more calories within a shorter period, the body responds to exercises far much faster. Employ circuit training in your routine, where you aim at muscle endurance or strength building. When you go hard, at your workouts, not only does your body shape up fast but also gets you psyched up for more exercises. Taking it slowly does not just wear you down but also opens discussion of quitting in your mind.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Higher intensity makes your mind view the workout schedule as an experience and challenge that you are eager to take on every time. On the other hand, when you work out lazily, you are likely to develop a sour attitude towards fitness since your mind may view the work out as another boring life routine. Hit hard and hit often keeping in mind that no pain no gain.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Strength training</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">One of the vital parts of a busy woman fitness tips is strength training. Strength training encompasses two major objectives-building muscles and burning fat. When you go on strength training, you will be able to build stronger and larger muscles and boost your metabolism simultaneously. Burning fats and building muscles are achieved mainly through aerobics and weightlifting respectively. While aerobics aims at boosting the cardiovascular efficiency, weightlifting aims at muscle building. Let’s face it, looking fat is bad just as looking super skinny. To bring out that sexy look, every woman needs to have a decent weight and at least have some decent muscle.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Strength training comes with numerous benefits that will boost your health and confidence. Some of the benefits include; improved cholesterol levels, enhanced bone density, controlled blood sugar levels, smooth blood flow and a healthy heart. All those benefits are in line with women’s safety tips as they reduce your chances of falling sick and improve your body fitness.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Work out at home or in the office</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">As a busy woman, we understand that most times your schedule is so packed up that visiting the gym may be impossible. Have no fear; you can still work out at home or in the office and still rival other women who hit the gym. Depending on your schedule and the nature of your job, you can either work out at home or in the office. If your day is so packed up, working out at home may be the ideal situation for you. For this approach to yield fruit, you have to eat early then let the food be digested then do a hard workout before going to bed. This workout aims at burning those extra calories. If working out just before going to bed is not an ideal approach for you, working out in the morning should be fine for you.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">For those people who are lucky and can afford breaks at work, you can still work out in the office. This kind of approach, however, needs more planning and commitment since you have to carry your workout costumes to work. Think carefully, consider all the factors and chose an approach that is suitable for you.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Set up a daily routine</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Failing to plan is planning to fail! Well, that applies to every activity in life. You need to set small goals in fitness to realize the bigger goal in the end. For all these fitness tips to work smoothly, you have to set a realistic plan and stick onto it. Just as many things in life vary, another woman play may not necessarily work for you. Consider the many factors in your life then select the best plan for your workout. Don’t choose just a routine that you’ll deviate from it after a day or two. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">For a busy woman, your daily routine may be so packed up that fitting these fitness tips to your daily routine may become a nightmare. Don’t worry, take advantage of early mornings as they are an ideal time to burn calories before your day commences.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Find an exercise partner or coach</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">The human mind needs constant encouragement to keep it going. It is beyond doubt that times may get hard and you may feel like quitting, well, it is essential to have an exercise partner to drag you back to your schedule and let the other women fitness tips work wonders. If you are so obsessed with style and have the financial muscle, hire a professional fitness coach who will guide you through the journey to fitness. To make the journey more fun, get an exercise partner and a fitness coach. These two will be encouragement enough for you to soldier on through any obstacles you may face along the way.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">In conclusion, it is satisfying to have a fit body and health. As a woman, you need the confidence to take on the world and be an encouragement to other women and young girls. These fitness tips have tried, tested and proved to bring positive results. Stay positive and keep committed to your course. If you fall, rise and dust off and keep going. Within time, you’ll realize a positive change in your life if you stick to these women’s fitness tips. Good luck on your journey to fitness!</span></div>
</div>

Women fitness 5 Simple Strategies tips

Fitness, a common term, yet not so popular. Every woman desires that fit sexy looking body, but very few can get it. Today we're go...

Six Simple Strategies to Eat Healthy When You Don’t Have Time

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<span style="font-family: "arial" , "helvetica" , sans-serif;"><br />As a doctor, I usually face the question of how possible is it for someone to eat healthily, yet he/she is on a tight schedule. Eating healthy can be such an uphill task especially for persons working under pressure and strict deadlines. Well, have no fear because, with a good plan and a little budget, you can still achieve healthy eating habits while on a tight schedule. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><br />It’s gratifying when you plan and invest well in your eating plan. Not only will you remain healthy, but also find ample time to work on your stuff. One of the ways is cooking more than you can eat once then enjoy the same meal twice or even more times.<br />Last minute rush decisions on what you want to eat will most likely cause you to eat what you didn’t intend to. Failing to plan is planning to fail, well, this saying really comes to play in the sense that poor planning of food causes what is termed as food emergency. Since you don’t have time to plan and cook, you end up going for addictive processed junk. Nothing deals a massive blow to a good eating program like junk food. Cooking is a revolutionary act that can really save your life. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><br />Planning with a good strategy can keep you in line in terms of eating well. Over time, as a doctor, I have found out these six commandments that help my patients keep eating healthy meals.  Regardless of their busy schedules, these strategies have yielded positive results.<br />For a span of a week, plan on what you want to eat and make a list. A list in hand; helps you operate within your budget, saves you money, saves your time and wards off unhealthy food from your shopping cart. With your list, visit the grocery store and purchase all those foods and the ingredients to your healthy meals. Hint! Avoid going out to shop on an empty stomach!<br /><br /><br /><br />Go frozen. To save on time wasted when visiting grocery stores every time you want to cook vegetables, store your organic veggies in a freezer. Ditto for frozen grass-fed beef, wild-caught salmon, and organic berries. Warehouse stores can be a right shopping place for vegetables since they save your money and time. For those with huge freezer spaces, watch out for sales and coupons offered by these warehouse stores. With a good storage space, you can stock huge and thus avoid trips to the grocery stores for a long time.<br /><br /><br />Go for pre-prepped. With a tight schedule in place, it’s pretty obvious that you need to save every minute you can get and dedicate it to your work. Well, most markets offer pre-washed and pre-cut produces. Be it spinach, romaine, kale or even arugula; they are readily available for you to cook. Although they come with a higher price, you end up saving a lot of time in the kitchen.<br /><br />Canned foods are good too! There comes a time when you can only afford few minutes to cook and eat. Don’t lose your momentum of eating healthy and go for junk, instead go for canned and jarred foods. Wild Alaskan salmon, roasted red peppers, sardines, vegetables or chicken stocks are just but a few foods that are readily available in cans. It is, however, important to read carefully on the labels of canned foods. Always go for PBA free cans, chose lower sodium versions of food and go for sugar, gluten, dairy free products.<br /><br />Set preparation days and make them fun. Once everything is in place (kitchen stock), set aside days for preparation. These are the days that you’re are going to spend more time in the kitchen, either fully or partially preparing meals. To keep the foods as fresh as possible, choose days that are equidistant apart (preferably Sundays and Wednesdays). Treat this task as rather fun tasks rather than tedious mandatory chores. Involve the kids in it as this will not only ease the task but also groom the kids for the future. Duties involve, cooking brown rice  & other whole grains in advance, whipping up sauces & marinades, and chopping veggies.<br /><br />Beyond reasonable doubts, there will come times that you’ll be time crunched. This is not the time to falter but instead a time to soldier on with a few hacks. Your schedule may get so tight that even fixing a simple plate of salad topped with pre-cooked salmon is impossible. With a good food plan in place, you will have stocked your kitchen and freezer with healthy snacks together with nuts and seeds. These foods will help maintain your blood sugar levels such that you won’t be so hungry by dinner time. Luckily, most stores these days have hot bars with healthy sections. Visiting the whole foods market for food such as rotisserie chicken accompanied with pre-cooked veggies can go a long way in helping you maintain a robust food schedule.In times of difficulty with your food schedule, it's pragmatic to go for protection instead of perfection.</span></div>
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Six Simple Strategies to Eat Healthy When You Don’t Have Time

As a doctor, I usually face the question of how possible is it for someone to eat healthily, yet he/she is on a tight schedule. Eating h...

3 Things to do before breakfast to encourage weight loss

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<span style="font-family: "arial" , "helvetica" , sans-serif;">Do you admire a healthy and attractive body? We’ll to achieve it, you need lose weight and get healthier. Building towards a healthy and attractive body starts right before breakfast. The following are things to do before breakfast to help you lose weight.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">1. Hydrate with Apple cider vinegar (ACV). To get your digestive juices flowing and hydrate the body you need to take in more fluids. Using Apple cider vinegar (ACV) to hydrate will not only boost your immunity but also help you lose weight. It is scientifically proven that ACV assists in the lowering of glycemic index of foods that are high in carb. ACV also helps to slow down stomach emptying and prevent you from feeling hungry. When your stomach feels full, the body inhibits the release of glucose to the bloodstream.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">2. Exercise in the morning. When you work out in the morning, your body is psyched up for the day. Exercising makes you active and also improving your metabolism. Working out in the morning makes the activity part of your routine and minimizes the risk of you skipping the task. For those who can’t exercise hungry in the morning, try learning yoga and replace it with the exercise. It is a proven fact that those who work out in the morning are less likely to make wrong decisions on the food they eat.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">3.Take a moment to breathe and relax.  After working out, the body is exhausted and needs some rest. For about 10 minutes, calm the mind and relax the body with some meditation. Meditate about life, and even the food you are about to ingest. Meditation goes a long way in preventing overeating since it helps you appreciate the food and feel satisfied.</span></div>
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